To All My Single Ladies!
The change you want is possible
I’m an EMDR-Certified Therapist specialized in working with single women, just like you, struggling with loneliness discover YOU hold the power to create an empowering life and call in the healthy relationships you desire.
Exhausted By The Loneliness?
Look, I get it. Another night of scrolling through Instagram, watching your friends with their partners, and feeling like you’re on the outside looking in.
You’re over it. It’s becoming harder to shake the feeling that maybe something’s wrong with you.
Society keeps whispering (or shouting) that being single is a problem you need to solve ASAP.
But that voice telling you something’s wrong? That’s not yours.
It’s the weight of judgment from family, friends, even strangers. “Why are you still single?” they ask. Ugh, as if that’s a question with a simple answer.
Truth is, you’re probably asking yourself that same thing—and it’s taking a toll on your confidence and self-esteem.
Being Single In A Coupled-Up World Can Be Tough AF
Let’s be real: It sucks seeing your friends get married, have babies, or build relationships while you’re feeling stuck.
You start questioning your worth, wondering why you can’t make it work. Maybe you’ve swiped through all the dating apps, only to end up deleting them again and again in frustration.
Maybe you’re burnt out from dating, constantly analyzing the men you meet, waiting for the other shoe to drop because something always seems to go wrong.
Maybe you’ve even started to believe there’s something wrong with you.
Let’s hit pause right there—nothing is wrong with you.
There’s nothing broken. But there may be some old wounds or past trauma that are influencing your life and relationships. And that’s where the magic of therapy comes in.
Working Through Past Trauma To Build Your Future
What if the loneliness you’re feeling, the relationship struggles, or the patterns in your dating life are tied to unhealed trauma?
Maybe it’s past heartbreak, a messy breakup, or even deeper emotional wounds from childhood.
That trauma could be impacting not just your dating life, but your friendships and community connections, too.
In our work together, we’ll explore how those past experiences are affecting you—personally and in your relationships.
We’ll untangle the trauma and rewrite your narrative so that you can move forward, free from the baggage that’s been holding you back.
You deserve to show up as your whole self, without the weight of the past dragging you down.
Let’s Build A Life You Love (With or Without a Partner!)
Look, waiting around for “the one” to magically appear isn’t the move.
You’ve got goals, dreams, and passions—why not start living them now?
Let’s shift the focus to you, to creating a life that’s vibrant and full of connection, meaning, and joy.
Because when you pour into yourself, you naturally start building healthy, deep connections with others—whether it’s friendships, community, or romantic relationships.
We’ll work on helping you grow in ways that feel empowering, so you’re ready for whatever the future holds.
Whether you meet your person next week or in a few years, you’ll already be living your best life—and that’s a vibe that’s completely irresistible.
Healthy Connections Start With You
It’s not just about romantic relationships, either.
Building strong, healthy connections with a supportive community and cultivating deep friendships is a game changer.
I’ll help you create those connections by guiding you through healing past hurts, building trust in yourself, and learning how to show up authentically in all your relationships.
Therapy Tailored Just For You
I’ve been helping single women in California for over 7 years, guiding them to find joy, confidence, and happiness in themselves—whether they’re in a relationship or not.
Through tools like EMDR, Narrative Therapy, Mindfulness, and Somatic practices, we’ll create lasting healing that helps you release old patterns and embrace your future with open arms.
No cookie-cutter advice here. We’re going to dive deep into your unique story and find solutions that work for you.
It’s time to flip the script on loneliness and create the life you’ve been dreaming of—on your terms.
Are You Ready To Discover Your Dream Life
Gurl, what are you waiting for?
Whether you’re ready to work through past trauma, rebuild your self-confidence, or simply want to feel more connected, I’m here for it.
Give me a call, and let’s see if we’re a good fit to work together.
Let’s get you on the path to living a life that makes you smile every day.
Hi, I’m Dierdre.
From the outside, I seemed put together, but I know all to well the loneliness and pressure of being single. After tough breakups in my thirties, I struggled with anxiety, depression, and unresolved trauma. Trust and dating felt impossible, and societal pressure only made it harder.
Everything changed when I shifted my focus inward. Through therapy, EMDR, mindfulness, and spiritual growth, I healed past wounds, embraced being single, and prioritized friendships and health. Instead of chasing love, I built a thriving life for myself—ready to meet the right partner as my best self.
Now, I help others do the same. Using somatic techniques, EMDR, and mindfulness, I guide women to heal trauma, build confidence, and attract meaningful connections. Together, we turn loneliness into self-love, setting boundaries, speaking your truth, and creating a bold, joyful life filled with healthier relationships.
For nearly a decade, I’ve empowered women to rewrite their stories, cultivate healthy relationships, and live unapologetically. If you’re ready to embrace this shift and step into your power, let’s make it happen!
Licensed Marriage and Family Therapist #121224
I help single women ditch the loneliness and build a
bold, connected life filled with purpose and adventure.
One of the best moves you can make is carving out time to go inward and unleash your most badass self.
What are you waiting for – Its time.
If any female feels she needs anything beyond herself to legitimate and validate her existence, she is already giving away her power to be self-defining in her agency.
– Bell Hooks
