FAQ

Where is your office located?
I conduct all therapy sessions virtually for only those residing in California. Sessions occur over Zoom or through Simple Practice.
What are your hours?
My hours are Monday through Thursday from 9 am to 7 pm.
How long are the sessions?
Sessions are typically 50 minutes long, with EMDR sessions running up to 90 minutes. The length of sessions can vary based on the individual’s needs.
What form of payments do you accept?
I accept all major credit cards (including HSA account cards) for payment.
Do you offer a sliding scale?
Yes, I do. Please email me to see if I have any openings available.
Do you take insurance?

I am in-network with Aetna and United healthcare only.  If you are under different insurance, I am an out-of-network provider, which means that the full fee for my service is due at the time of your appointment. You may decide to submit claims to your insurance company if you’d like. I will provide you with proof of payment (superbill) to submit to your insurance company for reimbursement.

Before submitting to your insurance, please consider the following possibilities.

You don’t need to get care out of network because you can choose a provider or facility in your plan’s network.

Insurance mental health benefits require a mental health/behavioral health diagnostic code.

Insurance companies may require access to your mental health record to reimburse your payment.

Access to your confidential mental records by insurance could impact future employment and health/life insurance premiums and court/legal issues.

If you pay out of pocket, submitting diagnoses to insurance companies is unnecessary.

Insurance companies may not reimburse the full cost of services, so check with your insurance provider first. You are responsible for completing all required insurance forms for reimbursement.

All payments to me are due at the time of service.

What happens if I need to cancel my session?
Please provide cancellation at a minimum of 24 hours before your appointment. I charge the full fee for cancellations without the 24-hour notice.
How often do we meet?
Therapy is most productive when incorporated into a person’s lifestyle at least once a week. The frequency of meetings can vary from person to person.
What ages are your clients?

I have provided support to families and youth at different stages of life, ranging from preschool-age children to teens and adults.

Although I’ve developed a deep appreciation for working with different populations and learning about their unique needs, my work now primarily focuses on providing therapy to adults from 18 to mid-40s.

With what type of clients do you work?
I work with individuals, primarily women, and those who need support working through trauma as a trained EMDR therapist.
What therapy modalities do you use?

My practice integrates the following modalities: attachmentperson-centered and narrative therapyEye Movement Desensitization and Reprocessing (EMDR)Cognitive-Behavioral Therapy, and mindfulness. I tailor this integrative approach to what resonates with you and helps you move closer to your goals.

What is your professional training and experience?

I’m a licensed marriage and family therapist currently practicing in California. I completed my Counseling Psychology/Marriage and Family Therapy Master’s program at John F. Kennedy University in 2017.

With over six years of counseling and psychotherapy experience, I have provided support for children, adolescents, and women’s mental health, trauma, attachment trauma, post-traumatic stress, depression, and anxiety. Before starting my private practice, I worked in community mental health for four years, providing support to foster families and youth at different stages of life, from preschool-age children to teens and adults.

I am a trained EMDR therapist currently working toward certification.

What is a Good Faith Estimate, and why should I know about it?

Good Faith Estimate – Section 2799B-6 of the Public Health Service Act states the following: health care providers and health care facilities are required to inform individuals who are not enrolled in a plan or coverage or a Federal health care program, or not seeking to file a claim with their plan or coverage both orally and in writing of their ability, upon request or at the time of scheduling health care items and services, to receive a “Good Faith Estimate” of expected charges.

You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost

Under the law, health care providers need to give patients who don’t have insurance or are not using insurance an estimate of the bill for medical items and services.

You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This estimate includes related costs like medical tests, prescription drugs, equipment, and hospital fees.

Make sure your health care provider gives you a Good Faith Estimate in writing at least one business day before your medical service or item. You can also ask your health care provider and any other provider you choose for a Good Faith Estimate before scheduling an item or service.

If you receive a bill for at least $400 more than your Good Faith Estimate, you can dispute the bill.

Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises.

What’s that noise I hear in the background during online sessions?
That’s my beloved Chihuahua/minature pincher mix. Sometimes he is in the room during sessions (but don’t worry, he only understands basic dog commands). If his noises disturb you, I will be sure to have him elsewhere.